How to Reduce Anxiety Heading Back to the Classroom
As summer progresses and we get closer to the start of school, it isn’t unusual for you and your kids to get a bit stressed out. School is stressful, no matter where it is…and not just for the kids. Schedules become compressed, deadlines loom, and tempers can rise. Since your home may serve as the workplace, the school, and the family’s retreat, it’s important to prevent stress from building up.